Corporate Wellness, Reimagined

In today’s high-pressure work culture, burnout is no longer a buzzword—it’s an epidemic. Chronic stress, mental fatigue, and emotional disconnection cost companies millions in lost productivity, absenteeism, and turnover. But it doesn’t have to be this way.

Through Reset At Work, Grow My Soul offers a unique and effective approach to DFW corporate wellness—rooted in neuroscience, gentle somatic relief, and soulful restoration. We don’t just reduce stress. We reintroduce balance, clarity, and purpose… one employee at a time.

What we do

Grow My Soul™ brings a Rejuvenation Room (on-site Reset Room) to your office for rapid employee stress reduction: short, 10–15 minute sessions blending on-site sound therapy, guided breath, and gentle somatic options to help employees reset quickly and return clear, calm, and present.

Why it works (plain-language science)

• Sound + breath support nervous system regulation at work (rest-and-reset through parasympathetic activation).

• Brief focus cues improve self-regulation in minutes.

• Optional gentle somatic discharge (breath-work and other tools) helps complete the stress cycle safely.

• Micro wellness sessions (10–15 min) fit between meetings—so it actually gets used.

• A culture of workplace relaxation strengthens focus, mood, and team dynamics.

Overview

Request a 90–min Pilot

Reset Room

Want to experience this before you roll it out more widely? A 90-minute Pilot lets your key decision-makers feel the Rejuvenation Room (on-site Reset Room) inside your workplace without committing to a full day.

• 90-minute on-site visit in DFW for up to 6 stakeholders

• Private 10–15 minute reset sessions (you choose the default length)

• Designed for 3-6 decision-makers (HR, leadership, wellness champions)

• Minimal footprint: we convert a quiet office or small meeting room into a single-station Rejuvenation Room—one person at a time, door closed

What happens next

1. Schedule & space: We confirm a 90-minute window, identify a small private room, and send a short prep email you can share with attendees.

2. Setup: We arrive 20–30 minutes early to set up bowls, sound, lighting, and simple signage.

3. Pilot sessions: We guide up to 6 decision-makers through their own 10–15 minute reset sessions so they can personally experience the flow.

4. Debrief: We close with a brief check-in to answer questions about capacity, logistics, and next steps for your workplace.

Packages (Single-Station, DFW)

Rejuvenation Room: Half-Day Deep Reset (4–6 hrs)

• 10–15 minute sessions (you choose the default)

• Capacity guide: typically around 4 people/hour, depending on whether you choose mostly 10 or 15 minute resets.

• Ideal for busy teams who need focused relief in a single morning or afternoon

Rejuvenation Room: Monthly Culture Program

• A recurring half-day visit each month to normalize rest and nervous system care

• Optional rotating mini-workshops (ex: “60-Second Reset,” breath basics)

• Quarterly utilization highlights and pulse insights so you can show impact to leadership

Need something different?
We’ll size your visit length and cadence (single visit, quarterly, or multi-site) based on your team size and goals, then send a clear line-item quote. For current DFW packages and rates, you can also visit ResetAtWork.com.

What’s Included

Single-station Rejuvenation Room (on-site Reset Room) setup – you provide a quiet ~10'×12' room

• Session flow: brief breath reset → soothing bowls → short integration

• Accessibility: chair-friendly, volume-moderated, zero-touch by default

• Ambiance: calming music, soft lighting, optional aromatherapy (always opt-out friendly)

• Easy sign-ups: QR code sign-up and simple guidance signage

• Optional printable “60-Second Reset” desk card for everyday use between visits

Packages

How It Works & Benefits

How It Works (Logistics)

• Space: quiet room/partition (~10’×12’), 1 outlet, and 2–4 chairs

• Setup/teardown: we handle it

• Scheduling: QR sign-ups or coordinator list

• Throughput examples:

  ○ 90-min Pilot: up to 6 stakeholders experience a full reset session.
  ○ 4-hour Half-Day: typically ~14–16 people (about 4 sessions per hour).
  ○ 6-hour visit: typically ~22–24 people.
  ○ 8-hour booking (~7 hours of sessions): typically ~26–28 people.

Safety note: This is not clinical care; it is a relaxation & self-regulation experience that can complement existing wellness resources.

Benefits (Team & Org)

For your people: lower perceived stress, easier breathing, calmer mood, clearer focus.
For your company: faster recovery between tasks, improved morale, fewer micro-conflicts, visible culture of care.

Optional measurable items we can report: utilization, quick pulse survey, top qualitative comments.

Commonly Asked Questions

What do we need to provide?

A quiet room/partition of at least 10' X 12', one outlet, and 2-4 chairs. We handle everything else.

How long are sessions & how many people can be serviced?

Is this safe for people sensitive to sound or scents?

Absolutely! We moderate volume and though our scents are essential oil based, they are optional. We adjust to your needs as much as possible

Can this run during work hours without disruption?

Yes - our programs are built for quick drop-ins between meetings.

Do you offer your services virtually?

Request a Quote

Please fill out this form and we will respond within one business day regarding your wellness service needs.